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At Actions For Survival, we’re on a mission to save more lives across New Zealand. Our team is dedicated to making lifesaving skills accessible to everyone — together, we’re creating one trained hero at a time.

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…normal.

Abnormal gasping doesn’t count as normal breathing.

That’s an important change from how people sometimes imagine the breathing check: you’re not waiting for absolute silence or complete stillness before acting.

If the casualty is unresponsive and not breathing normally, begin CPR.

Tomorrow: What if someone desperately needs help—but reaching them would put your own life at risk?

For great health information, check out Health Navigator New Zealand, where you will find expert opinion online.

Click here to learn more and find out how you can learn first aid for FREE

Click the images below to access our learning resources.

Click here to find out how you can learn first aid for FREE

To learn more from the experts about previously covered conditions, click their logo below.

Acknowledgement

We fact-check data and information against recognised sources, including the New Zealand Resuscitation Council, Health Navigator New Zealand, St John, and other recognised entities specialising in the specific subject content. Protocols vary, and we note differences where necessary.


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