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….. confusion, dizziness and a headache are common indicators. These may be accompanied by nausea, vomiting, tiredness and fatigue.
Health Navigator New Zealand has some great information about concussion. Click the link to learn more. Here is an extract from the above link covering some of the important points about concussion.
- “Most people with a concussion recover fully. Specific treatment is not often needed, but you need advice around what you can do, both physically and mentally.Â
- To help your recovery, you need rest (physical and mental) for at least 48 hours post-injury.
- It may take several hours (or even days) after an injury for some or all of the symptoms to appear.Â
- Symptoms of a concussion generally improve within 2 weeks post-injury; however, this may be longer in children and adolescents (under 18 years old).
- It takes time for your brain to heal. Do not return to work or sports activities until you have been cleared as safe to do so.
- If you return to activity before you have completely recovered, you are at greater risk of having a second concussion. Second or later, concussions can be very serious.
- If your symptoms get worse, or you notice new symptoms, see a doctor as soon as possible.”
For great health information check out Health Navigator New Zealand where you will find expert opinion online.
Still available is a selection of our FREE resourses click on the image to go to the download site.
Click the link to go to the New Zealand Resuscitation Council Covid-19 recommended modifications for delivering resuscitation whilst the pandemic remains a threat. Click play to see a short video outlining CPR modifications that should be followed during the pandemic.
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