What's More Important Than Saving Lives?

The Actions For Survival team is committed to doing just that and providing as much help as possible to ensure more lives are saved in   New Zealand in 2022.

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To establish whether someone is choking, ask them, “Are you choking”. If they can’t respond and they don’t have an effective cough then…….Deliver 5 back blows – Give 5 sharp blows between the shoulder blades with the heal of your hand, often the first blows will clear the obstruction.

If the back blows fail, position yourself behind the person, place a closed fist on the choking person’s chest, link your hands and provide a quick inward thrust. Give up to 5 chest thrusts if required.

If the obstruction is not cleared call 111.

Continue to deliver 5 back blows and 5 chest thrusts until either the obstruction is cleared, medical help arrives or the person becomes unconscious at any time. (we will cover unconscious and choking in a couple of days)

Tomorrow – stay tuned for the next question….

For great health information check out Health Navigator New Zealand where you will find expert opinion online.

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Currently, there are temporary changes to the steps to be followed in resuscitation. These can be found in the video below or by clicking here to see the New Zealand Resuscitation Council temporary guideline recommendation. 

Click the link to go to the New Zealand Resuscitation Council Covid-19 recommended modifications for delivering resuscitation whilst the pandemic remains a threat. Click play to see a short video outlining CPR modifications that should be followed during the pandemic.

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To learn more from the experts about previously covered conditions click their logo below.


Data and information are fact-checked against various recognised sources, including the New Zealand Resuscitation Council, Health Navigator New Zealand, St John, and other recognised entities specialising in the specific subject content. It should be noted that variances in protocols exist and where necessary are identified.

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