…..hour (do not allow the ice to come into contact with the skin, wrap in a towel)
Compression – Apply pressure or a compression dressing to the injured part.
Elevation – Elevate the injured limb hereby reducing the blood flow and reducing the bruising.
Diagnosis – Get the injury diagnosed by a qualified medical practitioner if the pain and swelling has not reduced significantly within 48 hours.
- Remember, if in doubt treat as a fracture!
Click here to learn more and find out how you can learn first aid for FREE
Currently, there are temporary changes to the steps to be followed in resuscitation. These can be found in the video below or by clicking here to see the New Zealand Resuscitation Council temporary guideline recommendation.
Click the link to go to the New Zealand Resuscitation Council Covid-19 recommended modifications for delivering resuscitation whilst the pandemic remains a threat. Click play to see a short video outlining CPR modifications that should be followed during the pandemic.
Click here to find out how you can learn first aid for FREE
To learn more from the experts about previously covered conditions click their logo below.
Data and information are fact-checked against various recognised sources, including the New Zealand Resuscitation Council, Health Navigator New Zealand, St John, and other recognised entities specialising in the specific subject content. It should be noted that variances in protocols exist and where necessary are identified.