…important warning signs that their body temperature may be falling.
In mild hypothermia, the person is usually still responsive, although their answers may be delayed. Shivering, pale, cool skin, impaired coordination and slurred speech are recognised signs.
As hypothermia becomes more serious, the warning signs change. Shivering may stop, muscles can become increasingly stiff, and confusion may develop alongside a progressive decrease in responsiveness.
A person who stops shivering despite remaining very cold has not necessarily improved. It can indicate that their condition has become considerably more serious.
Recognise the signs early, stop further heat loss and arrange appropriate help.
Tomorrow: You’ve recognised hypothermia. What should you do first?
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Acknowledgement
We fact-check data and information against recognised sources, including the New Zealand Resuscitation Council, Health Navigator New Zealand, St John, and other recognised entities specialising in the specific subject content. Protocols vary, and we note differences where necessary.