NZRC guidance highlights that:
- There is no strong evidence that elevating a limb alone stops bleeding.
- Elevation may increase pain or worsen an injury if done incorrectly.
Use a practical approach:
- Improve direct pressure — apply firm, continuous pressure directly over the bleeding site.
- Reduce harm and discomfort — support the injured area, minimise movement.
- Escalate early — if bleeding is not controlled or you are concerned, call 111 and continue direct pressure until help arrives.
Tomorrow we focus on getting help and using the injured person.
For great health information, check out Health Navigator New Zealand, where you will find expert opinion online.
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Acknowledgement
Data and information are fact-checked against various recognised sources, including the New Zealand Resuscitation Council, Health Navigator New Zealand, St John, and other recognised entities specialising in the specific subject content. It should be noted that there are variances in protocols, which are identified where necessary.